The Rise of MCT Oil: From Health Foods to Beauty Products

MCT oil (Medium-Chain Triglycerides), derived from coconut or palm oil, has become a staple in health-conscious diets and personal care routines. Widely used in dietary supplements, it seamlessly blends into coffee, smoothies, salad dressings, and even homemade energy bars, thanks to its colorless, tasteless properties. Fitness enthusiasts turn to MCT oil for its energy-boosting and […]

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